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Interesting stories, Tips & Tricks
What kind of Shoe Should I bring to the dance lessons?
Towards the end of the dance lessons, it is advisable to try on the shoes in which you are dancing the opening dance. I will teach you how to move without getting caught in your dress and also how to make the shoes non-slip.
I can also recommend partners who sell dance shoes with a specific discount for you.
In terms of shoes, it is also advisable to prepare for a version that provides more security for brides, but is still elegant or festive in nature.
For the first dance lessons, bring comfortable shoes in which you can walk stably.
Dancing Keeps You Young
If you dance…
As a dance teacher, I can say not only about myself, but also on behalf of any of my colleagues:
‘Dancing really keeps me young. Publicly I don’t tell my age, but in 10 out of 10 cases people think that I am 10-15 years younger than my age, I have good stamina and I don’t suffer from any disease. ‘
Dancing reduces depression.
Researchers are especially recommen ballroom dancing as it creates harmony with the music and the partner and it has a positive effect on our mental health.
According to research, dancing on a weekly basis can improve our physical performance, stamina, and make us feel more energetic and fresh.
It can help prevent feelings of loneliness, making us feel more balanced and happier. Meaning stress reduction and a stronger immune system for us.