Interesting stories, Tips & Tricks


What kind of Shoe Should I bring to the dance lessons?

Towards the end of the dance lessons, it is advisable to try on the shoes in which you are dancing the opening dance. I will teach you how to move without getting caught in your dress and also how to make the shoes non-slip.

I can also recommend partners who sell dance shoes with a specific discount for you.

In terms of shoes, it is also advisable to prepare for a version that provides more security for brides, but is still elegant or festive in nature.

For the first dance lessons, bring comfortable shoes in which you can walk stably.


Dancing Keeps You Young

If  you dance…

As a dance teacher, I can say not only about myself, but also on behalf of any of my colleagues:

‘Dancing really keeps me young. Publicly I don’t tell my age, but in 10 out of 10 cases people think that I am 10-15 years younger than my age, I have good stamina and I don’t suffer from any disease. ‘

Dancing reduces depression.

Researchers are especially recommen ballroom dancing as it creates harmony with the music and the partner and it has a positive effect on our mental health. 


According to research, dancing on a weekly basis can improve our physical performance, stamina, and make us feel more energetic and fresh.

It can help prevent feelings of loneliness, making us feel more balanced and happier. Meaning stress reduction and a stronger immune system for us.

Successful & Inspiring

Maria Glotz,
Argentine Tango Teacher

I would like to introduce a lady to you whom I hold in high esteem humanly and professionally, and who is my student in the competitive dance class.

I recommend her Argentine tango and pilates classes for you as a source of recreation and joy of life.

Marcsi is an elegant and sensual female role model of tango, an effective and devoted teacher, an extremely conscientious organizer, an excellent student and audience.

As a backdrop, I reveal that I always reach out to her for super delicious and easy-to-prepare recipes and try to apply it to my own kitchen.

Her recipe: Sweet potato single dish

Ingredients: 4 // 5 medium-sized sweet potatoes, 4-5 carrots or beets, 2/3 cloves garlic, bacon, fat

Peel the potatoes, beets / beets, garlic and cut into 2-finger-thick pieces.

With a little fat at the bottom (a little coconut fat) we put the chopped vegetables in a baking sheet and sprinkle with the chopped garlic,

Place bacon slices on top.

Bake (about 180 degrees) until the bacon is nicely browned and the vegetables are soft. (30 -40 minutes depending on the oven and the size of the vegetables)

Visit her website: www.